Amount of Fructose in Cherries, sour, red, canned, water pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Cherries, sour, red, canned, water pack, solids and liquids there is 2.7 g of Fructose. Change amount
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Fructose
Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Cherries, sour, red, canned, water pack, solids and liquids.
Sweetener, syrup, agave
|
55.6 g
|
55.6%
|
Agave, dried (Southwest)
|
42.83 g
|
42.83%
|
Honey
|
40.94 g
|
40.94%
|
Raisins, golden, seedless
|
34.72 g
|
34.72%
|
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
|
34.67 g
|
34.67%
|
Currants, zante, dried
|
32.5 g
|
32.5%
|
Dates, medjool
|
31.95 g
|
31.95%
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
26.96 g
|
26.96%
|
Figs, dried, uncooked
|
22.93 g
|
22.93%
|
Beverages, lemonade-flavor drink, powder
|
22.73 g
|
22.73%
|
Jujube, Chinese, fresh, dried
|
20.62 g
|
20.62%
|
Raspberry juice concentrate
|
20.09 g
|
20.09%
|
Lemonade, frozen concentrate, pink
|
20.06 g
|
20.06%
|
Dates, deglet noor
|
19.56 g
|
19.56%
|
Lemonade, frozen concentrate, white
|
17.99 g
|
17.99%
|
Agave, cooked (Southwest)
|
17.57 g
|
17.57%
|
Sauce, barbecue, SWEET BABY RAY'S, original
|
17.52 g
|
17.52%
|
Beverages, Lemonade, powder
|
17.5 g
|
17.5%
|
Formulated bar, POWER BAR, chocolate
|
15.96 g
|
15.96%
|
Sauce, barbecue, KRAFT, original
|
14.58 g
|
14.58%
|
Cherries, sour, red, canned, water pack, solids and liquids
Cherries, sour, red, canned, water pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sour, red, canned, water pack, solids and liquids are listed below.
Water
|
89.93 g
|
89.93%
|
Energy (calorie)
|
36 kcal
|
|
Energy (joule)
|
151 kJ
|
|
Protein
|
0.77 g
|
0.77%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.26 g
|
0.26%
|
Carbohydrate, by difference
|
8.94 g
|
8.94%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
7.6 g
|
7.6%
|
Sucrose
|
1 g
|
1%
|
Glucose (dextrose)
|
3.9 g
|
3.9%
|
Fructose
|
2.7 g
|
2.7%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.37 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
10 mg
|
0.01%
|
Potassium, K
|
98 mg
|
0.10%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Nutrients in Cherries, sour, red, canned, water pack, solids and liquids